Salsa Cardio & Sueltas
Get Fit & Have Fun!
As a Certified Group Fitness Instructor since 2008, Angi brings a wealth of experience to her classes. She has taught numerous types of fitness classes, such as Boot Camps, HIIT & cardio conditioning, and dance fitness, such as Zumba, Salsa Cardio, Cardio Reggaeton and Latin cardio for numerous gyms and studios throughout the lower mainland and now she's here at Dance Vancouver to make you sweat to high energy Latin rhythms.
11:00am - 12:00pm
4 Class Punch Card $80
8 Class Punch Card
Salsa Cardio is a high energy, low impact cardio fitness class, designated for all levels! It combines salsa footwork with upbeat Salsa music.
Learn the turns and the fun shines with an extra salsa flare and sweat!
4 Class Punch Card expires 2 months from your first class.
8 Class Punch Card expires 4 months from your first class.
*Punch Cards held at front desk.
12:00 - 1:00pm
Starts Aug 6th, ends Aug 27th.
Suelta: also known as line dancing- footwork dance class / dancing without a partner .
In this highly energetic class , we explore TIMBA : a popular Cuban Music Genre based on Son, Salsa, Reggaeton, Rumba, Afro-Cuban folkloric dance and more!
Through isolations we gain strength, flexibility and articulate expression throughout the entire body, beginning with the core.
We warm with up isolated body movements and basic salsa footwork, and move on to explore more complex rhythmic variations, stylistic embellishments and related dance styles building towards completing the class with a dynamic and fun choreography.
For more information on classes with Angi go to danceoneight.com