Ladies Track

4 Thursdays,

Starts June 3, ends June 24


*Includes Ladies Body Movement & Arm Styling (6:30pm), and Footwork/Shines (7:30pm).



Bottle of water handy and wear athletic attire.

Participants are recommended to be familiar and comfortable at an intermediate level of Body Movement & Footwork/Shines On2.

Ladies Track

  • Zoom links will be sent to your email no later than one hour prior to the start of your first class. If you haven't received the link by such time, contact us at or text 778-229-3002.

    Save the Zoom link email. You will need it to access this class for the entire month.