Starts Dec. 2, ends Dec. 23, 6:30 - 7:30pm
Although a full body work out, extra focus is on strengthening and toning participants abs, glutes and legs.
A base of fitness and Dr. consult is recommended. Workouts are challenging. Participants are encouraged to participate at their own pace.
Required: Bring your own yoga mat, hand towel and water bottle.
Note: Proof of vaccine required.